Category: Exercises

Walking 30 minutes per day benefits cancer patients 0

Walking 30 minutes per day benefits cancer patients

It is conventionally believed that cancer patients should keep inactive and rest in bed as much as possible. However, Experts hold that proper exercise helps patients recover from cancer. Exercise brings many benefits, including...

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Sweating drives away cancer

     For cancer patients, recovery from cancer cannot be separated from physical rehabilitation. Sweating will contribute to excreting carcinogenic substances and reducing cancer cells.      Appropriate physical exercise is essential to cancer...

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Unexpected changes from one-hour walking

Perhaps you will think that walking is a simple exercise that it won’t do many changes to the body. However, it’s reported that a series of positive physiological changes will occur to our body...