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Walking 30 minutes per day benefits cancer patients

Walking 30 minutes per day benefits cancer patients

It is conventionally believed that cancer patients should keep inactive and rest in bed as much as possible. However, Experts hold that proper exercise...
Exercise should be established as a necessary adjuvant therapy in cancer care

Exercise as a necessary adjuvant therapy in cancer care

Exercise should be established as part of a standard practice and an adjunct therapy in cancer care, according to a position statement released by the...
How many kilometers of walking a day is enough to prevent cancer?

How many kilometers of walking a day is enough to prevent cancer?

A sedentary lifestyle, which is characterized by commuting to work and sitting in front of computers all day, is linked to a higher risk...

Sweating drives away cancer

     For cancer patients, recovery from cancer cannot be separated from physical rehabilitation. Sweating will contribute to excreting carcinogenic substances and reducing cancer...

Unexpected changes from one-hour walking

Perhaps you will think that walking is a simple exercise that it won’t do many changes to the body. However, it’s reported that a...

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