Cancer Prevention

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Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing substances, and taking medicines or vaccines that can prevent cancer from developing.
Four ways to prevent high blood pressure

Six ways to prevent high blood pressure

Hypertension (high blood pressure) is a vital risk factor for cardio-cerebrovascular diseases. The incidence of hypertension can lead to many complications, such as stroke,...

Study finds higher mortality from dementia among former pro soccer players

We may already hear about an association between head impact during contact sports and dementia. During contact sport, the head can be inevitably knocked...
Study: Prolong Low-dose CT lung cancer screening can reduce 10-year mortality

Study: Prolong Low-dose CT lung cancer screening can reduce 10-year mortality

Low-dose computed tomography, also known as a low-dose CT scan, is a screening tool that can rotate in a spiral motion and take three-dimensional...

Flavonoids in apples and tea can protect against cancer and heart disease

"An apple a day keeps the doctor away" is a famous proverb indicating the benefits of apples. Researchers at Edith Cowan University in Perth,...

Three drinks that could help you prevent cancer

Drinks are an important component for maintaining the function of our body. We have many choices today, ranging from water, coffee, coke, soft sodas to...

Being optimistic: A road to longevity

Optimism is a personality trait that holds positive thinking on things in the future. Being optimistic has both physical and psychological well-being. A recent study...
Being optimistic: A road to longevity

Sitting too much could double your risk of an early death

Due to the prevalent computerization, more and more people are sitting at least 8 hours per day, working in front of screens. Being sedentary...

Risk factors you shall avoid to prevent pancreative cancer

Pancreatic cancer is one of the most deadly of all types of cancer with a 5-year survival rate at about 5-10 percent. Most patients...
Higher fiber intake helps with colorectal cancer

Higher fiber intake helps with colorectal cancer

Fiber, naturally occurring in whole grains, various vegetables and fruits, is known for boosting digestive health. It can help digestive tracts work smoothly by...
Want to reduce cancer risk? Reduce your excess weight now!

Want to reduce cancer risk? Lose your excess weight!

Though we already know obesity is a big risk factor for cancer, we never thought it could be such a “big” player. Excess weight...

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