Cancer Prevention

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Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing substances, and taking medicines or vaccines that can prevent cancer from developing.

Three drinks that could help you prevent cancer

Drinks are an important component for maintaining the function of our body. We have many choices today, ranging from water, coffee, coke, soft sodas to...

Being optimistic: A road to longevity

Optimism is a personality trait that holds positive thinking on things in the future. Being optimistic has both physical and psychological well-being. A recent study...
Being optimistic: A road to longevity

Sitting too much could double your risk of an early death

Due to the prevalent computerization, more and more people are sitting at least 8 hours per day, working in front of screens. Being sedentary...

Risk factors you shall avoid to prevent pancreative cancer

Pancreatic cancer is one of the most deadly of all types of cancer with a 5-year survival rate at about 5-10 percent. Most patients...
Higher fiber intake helps with colorectal cancer

Higher fiber intake helps with colorectal cancer

Fiber, naturally occurring in whole grains, various vegetables and fruits, is known for boosting digestive health. It can help digestive tracts work smoothly by...
Want to reduce cancer risk? Reduce your excess weight now!

Want to reduce cancer risk? Lose your excess weight!

Though we already know obesity is a big risk factor for cancer, we never thought it could be such a “big” player. Excess weight...
Six cancer-causing foods

Six cancer-causing foods

We cannot simply conclude that an unhealthy diet leads to cancer, but it does raise our risk of developing cancer. Diet has been found...
How to deal with depression after retirement

How to deal with depression after retirement

Depression after retirement is a common issue. People after retirement are idle all day are prone to feelings of anxiety and depression caused by...
Can thin people get fatty liver disease?

Can thin people get fatty liver disease?

The liver is a vital functional organ in human bodies that are responsible for breaking down all nutrients like protein, fat, and carbohydrates and...

Three things that are damaging your blood vessels

Atherosclerotic vascular diseases such as coronary heart disease, cerebral infarction, and cerebral hemorrhage are common worldwide with high mortality. Cardiovascular disease is reportedly the leading cause...

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