Healthy Diet
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Say No to obesity, alcohol, processed meat to lower your cancer risk
We are what we eat. Diet plays an important role in supporting our body function. To extend it far, diet is sure to have...
How to eat ginseng
Ginseng is a well-known tonic with a variety of health benefits. It has been shown to have good effects on boosting cognition, fighting fatigue,...
Healthy habits may help delay the coming of chronic diseases
Healthy habits are of huge importance for people and can serve as strong protection against potential diseases.
They can do more.
A recent study published in...
Can cancer patients drink milk?
Milk, known as white blood, is nutrient-rich and good for human health. It can help us build healthy bones and teeth and strengthen our...
Things you should know about water consumption
Water plays an import role in maintaining our body function. When we have some minor illness, one thing most likely advised is to drink...
Probiotics may help some diseases
Bacteria are abundant in the human intestines and they play an important part in many aspects including body weight, digestion, resistance against bacterial infection...
Higher fiber intake helps with colorectal cancer
Fiber, naturally occurring in whole grains, various vegetables and fruits, is known for boosting digestive health. It can help digestive tracts work smoothly by...
3 cancer nutrition myths
Tumor starvation strategy is a new cancer treatment strategy, in which cutting off cancers’ nutritional supplies is used to stop cancer cells. It seems...
3 best fruits for cancer patients
Fruits consumption is a vital part of a nutritious and healthy diet for cancer patients. Some fruits can help cancer patients reduce vomiting and...
Four Tips to snack smarter
A healthy diet shall never lack snack foods. Some snacks are rich in vital vitamins and nutrients that play an important role in maintaining your body...
