Healthy Diet

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Healthy food for smokers

Smoking increases the risk of cancer and worsens the situation of cancer. Here are six tips on diet for preventing and fighting cancer-related to...

Eight habits to prevent cancer

Diverse your diet: You need to diversify your diet but it would be better to choose in the range of food growing from plants....

Healthy food: Nuts

Nuts are foods which contain large amounts of antioxidants and anti-inflammatory elements. Eating nuts, esp. the below three kinds of nuts, could not only...
Why 5 A DAY? A healthy diet

Why 5 A DAY?

Fruit and vegetables are part of a healthy, balanced diet and can help us stay healthy. It's important that we eat enough of them. Evidence shows there are...

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