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How to eat ginseng

How to eat ginseng

Ginseng is a well-known tonic with a variety of health benefits. It has been shown to have good effects on boosting cognition, fighting fatigue,...

Healthy habits may help delay the coming of chronic diseases

Healthy habits are of huge importance for people and can serve as strong protection against potential diseases. They can do more. A recent study published in...
Can cancer patients drink milk?

Can cancer patients drink milk?

Milk, known as white blood, is nutrient-rich and good for human health. It can help us build healthy bones and teeth and strengthen our...
Things you should know about water consumption

Things you should know about water consumption

Water plays an import role in maintaining our body function. When we have some minor illness, one thing most likely advised is to drink...
Probiotics may help some diseases

Probiotics may help some diseases

Bacteria are abundant in the human intestines and they play an important part in many aspects including body weight, digestion, resistance against bacterial infection...
Higher fiber intake helps with colorectal cancer

Higher fiber intake helps with colorectal cancer

Fiber, naturally occurring in whole grains, various vegetables and fruits, is known for boosting digestive health. It can help digestive tracts work smoothly by...
3 cancer nutrition myths

3 cancer nutrition myths

Tumor starvation strategy is a new cancer treatment strategy, in which cutting off cancers’ nutritional supplies is used to stop cancer cells.  It seems...
3 best fruits for cancer patients

3 best fruits for cancer patients

Fruits consumption is a vital part of a nutritious and healthy diet for cancer patients. Some fruits can help cancer patients reduce vomiting and...
Four Tips to snack smarter

Four Tips to snack smarter

A healthy diet shall never lack snack foods. Some snacks are rich in vital vitamins and nutrients that play an important role in maintaining your body...

Nutrition tips for cancer patients before, during and after chemotherapy

Nutrition is an important part of cancer treatment. For cancer patients who receive chemotherapy, balanced nutrition can help them enhance the immunity to combat the side...

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